Keep in Touch Stay Connected

Just getting started will help you live a
more Elevated Lifestyle,
……..through Being Elevated Lifestyle
Here are some ways to stay connected!

FOLLOW US

Ready to elevate your journey?
Connect across all social media platforms today
to stay inspired and informed. Seeking a community
of Dreamers, Doers, and Be-ers?
Join ‘Areas of Elevation’ on our Facebook page today and start connecting!”

SUPPORT

Come along side us in our dedication to ensure
Every DREAMER is supported
NO DREAMER IS LEFT BEHING
Take the next step
by making a donation to support our cause
Elevated Living Fund

EXPLORE EXOTIC AND HEALTHY RECIPES FROM 195 COUNTRIES ACROSS 7 CONTINENTS

EXPLORE EXOTIC AND HEALTHY RECIPES FROM 195 COUNTRIES ACROSS 7 CONTINENTS

Buy Soup Book Buy Salad Book Buy Journal Book Buy smoothie Book
Buy Cook Book Buy Diet Book Buy Dessert Book Book Series

LET’S GET AN ELEVATED MINDSET

In our thoughts, ideas, and dreams
actions …..
Join BEL Book club

WEEKLY DEVOTIONALS

Ready or a weekly dose of inspiration?
Fill out the form below and kick start
your Mondays with our uplifting devotionals!

Join Now

LET’S CONNECT HERE

Let’s Elevate

ON threaD

@  Beingelevatedlifestyle

What our customers ARE SAYING

I always look forward to my training sessions with Hareldau. She is very professional and knows how to adapt workouts to fit my needs. I appreciate that she noticed my personal physical weakness points and that she is helping me gradually turn them into strengths. I also appreciate that she focuses on nutrition–a big plus. Finally, I love that she focuses on long term fitness as opposed to simply getting quick results. I feel like I am investing in my well-being and avoiding the chance of injury. In my experience, you do not often find all these qualities in a trainer. Overall, I would highly recommend training with Hareldau. She is calm, attentive and will help you achieve your personal fitness goals.
Azhar A. VA
Finding Hareldau was an answer to a prayer. I have always been very cautious with personal trainers because of my observation of not very good ones with some of my friends. Hareldau is very different. She is very knowledgeable and an intelligent personal trainer. She really understands the biomechanics of the human body and works with her clients at their level!!!!! Very important to me since I had an injury. In addition she encourages her clients to look at the whole person, not just doing exercises in the gym. Her approach will definitely result in a lifestyle change rather than a quick fix. I would definitely recommend Hareldau to anyone who is looking for a competent personal trainer! You will not regret it!
Gwen O. MD
Hareldau is amazing! She is very knowledgeable about both fitness and wellness, which is great! She also is very personable, which makes her easy to talk to and connect with when is comes to sharing your physical and personal goals. She makes working out fun while still pushing and motivating you to push yourself to try harder. Overall I’m very pleased and happy to be working with Hareldau and I’m excited to see the end results of both of our hard work and dedication.
Christina T. DC